Book a Session

Start your journey today with clear, honest, personal therapy.

✅ How to Book Your Session — It’s Easy

1. First step is to book a first therapy session at the reduced price of £29 Book Here instead of the normal £39.

2. Choose a time that works for you
I offer flexible online sessions during the day and evening — pick what suits your schedule.

3. Confirm and pay securely
Just enter your details and secure your spot. You’ll get a confirmation email with everything you need almost instantly.

4. After your first Therapy session. You pay can £39 per session on an ongoing basis.Book Here.
I do prefer an ongoing commitment and offer two packages. 10 sessions for £370 or 5 sessions at £228. Please discuss this with me.

👤 About Me & What I Offer:

  • 14+ years experience helping adults manage anxiety, stress, depression, and life transitions
  • Based in London UK, English Native
  • Certified Cognitive Behavioural Therapist (CBT) with a practical, holistic, results-focused approach
  • Online therapy sessions available from anywhere — home, office, even your car. I use ZOOM and Whatsapp.
  • 50-minute 1-to-1 sessions — no apps, no platforms, just real therapy and counselling
  • Flexible scheduling — morning, daytime, and evening availability
  • You work directly with me every session — no rotating therapists
  • Warm, supportive, non-judgemental style — grounded in real listening and honest guidance
  • Inclusive therapy for adults 21+ of all backgrounds, genders, and orientations
  • Simple booking process — choose your time, pay securely, get instant confirmation

After returning from travelling, I have many available sessions. So you should have no problems booking.

I offer online therapy and counselling sessions that are personal, confidential, and grounded in real experience—not an app, not a subscription, and not a platform that matches you with someone new each time.

How I Compare to Other UK Online Therapy Services

FeatureMichael PatrickHarley TherapyThink CBTBetterHelp UK
Session Price£39 (was £67)£85 – £120£75+£50+ weekly (subscription)
Session Length50 minutes50 minutes50 minutesVaries (chat/video)
Therapist ConsistencyAlways meMay varyAssignedMay change anytime
Free Intro CallFirst session £29SometimesNot offeredNot offered
Second Session Price£39Full priceFull priceNot applicable
Ongoing Session Price£39£85+£75+Ongoing subscription
Joining FeeNoneNoneNoneNone
Platform / App RequiredNoNoNoYes
1-to-1 Real Therapist AccessYes – every sessionYesYesOften chat-based or rotating
Booking SystemInstant with email confirmationYesYesYes
Personalised, Human Experience✅ AbsolutelyVariesLimited❌ Often generic

First step is to book a first therapy session at the reduced price of £29 Book Here

Why Work With Me?

I’ve spent over a decade helping adults navigate adversity and move forward with clarity and confidence. My work is rooted in Cognitive Behavioural Therapy, but I take a holistic view of each person I work with. Therapy with me is warm, reflective, and focused on helping you make real, lasting change.

Clients appreciate that I don’t just work with them during the session—I reflect deeply on their challenges outside of sessions too. You’ll always work with me directly, and I bring presence, empathy, and honest guidance into every session.

You’re not just another appointment on a schedule. This is about real connection, real care, and real outcomes.

Who I Work With

I work with adults over the age of 21 from all walks of life—regardless of race, gender, or sexual orientation. While I’m based in London, I work exclusively online with clients across the UK and the rest of the World.

A Note on Fit

Therapy is deeply personal, and not every therapist is the right fit for every person. I do my best to create a safe, respectful, and supportive space for everyone I work with. But if at any point it doesn’t feel like the right match. We can terminate our sessions.

Ready to Begin?

I look forward to meeting you and helping you move forward. Online Therapy and Counselling is a very convenient method of therapy. Which many thousands of people benefit from.