Hi, I’m Michael Patrick,
Thank you for visiting my site. I am CBT Therapist Online. I provide online therapy enabling you to express yourself and work through what you are experiencing. I work in a friendly down to earth manner. I look forward to working with you. BOOK A FREE INTRO CALL HERE
YOU ARE WELCOME TO BOOK A FREE INTRO CALL with me, there is no obligation, just an opportunity to get to know each other and see whether we are a good fit for each other and that you feel comfortable to work with me.
CBT Therapy sessions last 50 minutes, you can either access the sessions through zoom or phone. Whichever you prefer. Sessions with me cost £47 which places me as a more affordable option. Particularly when, you might work with me longer term.
👤 About Me & What I Offer:
- 14+ years experience helping adults manage anxiety, stress, depression, and life transitions
- I work primarily as CBT Therapist Online.
- Certified Cognitive Behavioural Therapist (CBT) with a practical, holistic, results-focused approach
- Online therapy sessions available from anywhere — home, office, even your car. I use ZOOM and Whatsapp.
- 50-minute 1-to-1 sessions — no apps, no platforms, just real therapy
- Flexible scheduling — morning, daytime, and evening availability
- You work directly with me every session — no rotating therapists
- Warm, supportive, non-judgemental style — grounded in real listening and honest guidance
- Inclusive therapy for adults 21+ of all backgrounds, genders, and orientations
- Simple booking process — choose your time, pay securely, get instant confirmation.
After returning from travelling, I have many available sessions. So you should have no problems booking.
✅ How to Book Your FIRST Session — It’s Easy
1. First FREE intro session book here. Then each session afterwards is £47 book here.
2. Choose a time that works for you
I offer flexible online sessions during the day and evening — pick what suits your schedule.
3. Confirm and pay securely
Just enter your details and secure your spot. You’ll get a confirmation email with everything you need.
There’s no pressure, no commitment—just a chance to connect, ask questions, and see if we’d work well together.
Therapy with me isn’t just 50 minutes and done. I reflect on our sessions, think about your challenges between meetings, and stay actively engaged in your progress. You’re not a number—you’re someone I’m invested in.
Who I Work With
I work exclusively with adults (21+), across the world, regardless of background, gender, race, or sexual orientation.
Areas I Work With
Emotional + Mental Health
Anxiety, Depression, PTSD, OCD, Stress, Motivation, Self-Esteem, Emotional Disturbance, Uncertainty.
Relationships + Identity
Relationship Issues, Divorce, Infidelity, Self-Identity, Sexuality, Gender, Peer Relationships, Marital & Premarital, Racial Identity.
Life Challenges
Grief, Trauma, Life Transitions, Family Conflict, Parenting, Coping Skills, Domestic Violence, Work-related Stress, Infertility, Spirituality.
Specialized Support
Substance Use, Narcissistic Personality, Cancer Patients, Veterans.
In Short
If you’re looking for therapy that’s personal, honest, and built on 14+ years of experience.